The female hormones namely estrogen and progesterone lead to a relaxation of the ligaments that between paragraphs, therefore note that the occurrence of pain down the back when some Women linked to the menstrual cycle, is plagued them before the session, a time when rising proportion of these hormones. Order to beat the symptoms I recommend the following: 1 - Limit the intake of salt during the week prior to menstruation. Yeast Infection No More Review about us

2 - To organize the food during the week prior to menstruation as advised by: a) reduce the desserts. b) Reduction of tea and coffee. T.) reduce red meat. W) increased intake of green leafy vegetables such as lettuce, parsley, celery and cabbage. c) Drinking adequate amounts of water (8 cups). h) The use of certain sedative drugs, such as: drug naproxen or ibuprofen. 3 - Taking vitamin (e). 4 - Conducting Exercise Sports Next: on your back above ground, and the knees bent up with feet on the ground, and individual arms on both sides, and pull up your belly inward with the lifting of the lumbar region the level of the ground, try to maintain this status and national count of 1 to 10, then relax and national count of 1 to 10 and then repeat the exercise several times. severe pain cannot tolerate the lower abdomen and pelvis before the session several days ago to ask the reasons why you should learn that we are talking about the pain Severe Unbearable never, not regular usually come before the date of the menstrual cycle: the causes of pain severe: his two possibilities: a) the presence of infections may be chronic and therefore you have to take treatment for infections for a period of 15 days at least, and determines the type of treatment according to the opinion of the treating physician. b) If does not disappear the pain will be the reason the result of the so-called (the lining of the uterus migratory), a condition caused by the arrival of parts of the lining of the uterus into the pelvic area where start growth and the formation of bags and adhesions. Treatment in this case work telescope to confirm the diagnosis and treatment of the situation at the same time there is no fear.

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